What
is a woman without a little high heel shoe? Absolutely nothing! Women love to
wear heels all the time, it makes them feel sexy, confident and gives them a
kind of cat work runway gait as they work. Women do love their high heels, but
if you wear them all the time, you might get foot pain and other problems can
ensue such as corns. High heels are not
for everyone, some can wear heels for a long time and walk long hours with it
while others can’t even stand properly in heels. But women are such a complex
people who always want to be current with the latest fashion trend even to the
detriment of their health.
We all know heels hurt and they’re bad for us,
causing corns and callouses, bunions and back pain but we wear them. And
still, many women refuse to give up their high
heels. So here are a few tips to a healthy foot if you must wear heels:
1)
Don’t wear tight
heels no matter how fashionable they look. Anytime you wear shoes that are
tight, it is bound to cause foot pain.
2)
Buy shoes with
leather lining not plastic. They are softer and more supple and less likely to
rub.
3)
Soak your feet in
ice or very cold water if you have worn heels all day to reduce feet swelling.
4)
Apply foot cream
on your feet before going to bed to prevent it from cracking and blistering.
Note: Don’t get
caught up with all the craziness of trying to wear the latest fashion trends.
If you can’t wear heels, simply wear a flat shoe.
Feel free to add your suggestions or experiences in
the comment box.
Pictures from: theberry .com
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