Whistle while you work.

    Have you ever had a lot of work to do, and you are so worried about how to go about it then, all of a sudden you play one of your  favorite music and ,you discover some unknown energy come upon you and the strength to accomplish all your task and even more just comes to you? Yeah, I have experienced that a number of times. I work more when I play music especially if I know the song and sing along as I work. Music is an energy booster.

   When you listen to music, a part of your brain called the nucleus acumen activates. This triggers the release of the “pleasure chemical” dopamine that lives in a group of neurons in your brain : In biological terms, melodious sounds help encourage the release of dopamine in the reward area of the brain.

   People’s minds tend to wander, and we know that a wandering mind is an unhappy mind.  Most of the time when our minds wonder, we are focusing on the imperfections of life. Music can bring us back to the present moment.

   When you’re presented with new information that’s complicated, and it takes more focus and mental energy for you to grasp and apply that knowledge. All you have to do is listen to the music you like and inner strength to accomplish the task will surface, this is because, listening to music you like is pleasurable, it will not only make the task seem more fun but as research shows, it can actually help you complete the task faster.

 

  So when next you are confronted with a very difficult task at the workplace or in your home, just listen to some music and you would be able to think clearly and work faster.